Resources
Crisis & Immediate Support
Call or text 988 to connect with trained counselors who provide support for individuals experiencing emotional distress, suicidal thoughts, or mental health crises. Available 24/7.
Text HOME to 741741 to connect with a trained crisis counselor via text message.
Substance Abuse & Mental Health Services Administration National Helpline
Call 1-800-662-HELP (4357) for confidential treatment referrals and information related to mental health and substance use services.
Mental Health Education & Support
National Alliance on Mental Illness
Provides metal health education, support groups, and resources for individuals and families.
Finding a Therapist
Connects Black individuals with culturally responsive mental health professionals and wellness resources.